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Inflammation Mitigation Strategy

Meaning

A comprehensive, multi-modal clinical approach designed to reduce chronic, low-grade systemic inflammation, which is recognized as a primary, non-specific driver of age-related disease and hormonal dysfunction. This strategy integrates targeted interventions across nutrition, consistent physical activity, sleep optimization, and, when indicated, specific pharmacological or nutraceutical agents with anti-inflammatory properties. Mitigation aims to significantly lower key inflammatory biomarkers, such as high-sensitivity C-reactive protein and interleukins, thereby protecting cellular integrity and supporting optimal endocrine and metabolic function. It is a cornerstone of modern preventative and longevity medicine protocols.