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Individualized Health Goals

Meaning

Individualized Health Goals are specific, measurable, achievable, relevant, and time-bound objectives for health improvement that are tailored precisely to an individual’s unique clinical profile, genetic predisposition, and current physiological status. In the hormonal and metabolic domain, this means moving beyond generalized targets, such as a single BMI goal, to setting specific, personalized objectives for bio-markers like HbA1c, fasting insulin, or free testosterone. This approach acknowledges the inherent biological variability between patients and is a cornerstone of precision medicine.