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Individual Metabolic Rate

Meaning

Individual Metabolic Rate (IMR) is the unique, quantifiable measure of the total energy expenditure by a person’s body over a specific period, encompassing both basal and activity-related energy needs. This rate is a complex physiological variable influenced by genetics, body composition, hormonal status, and age. Clinically, determining the IMR is crucial for accurately calculating caloric requirements necessary to achieve energy balance, weight management, and optimal hormonal function.