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Incentive Rules

Meaning

Incentive rules are the established parameters and guidelines within a health or wellness program that dictate the conditions under which participants can earn rewards, discounts, or other benefits for engaging in specific health-promoting behaviors. These rules are designed to motivate sustained behavioral change, such as adherence to a personalized nutrition plan, regular exercise, or consistent sleep schedules. In the context of hormonal health, these rules often reward tracking biometric data or demonstrating measurable improvements in stress markers like cortisol variability.