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Impulse Resistance

Meaning

Impulse resistance is the neurocognitive capacity to inhibit an immediate, often maladaptive, behavioral response in favor of a more deliberate, long-term beneficial action. In the context of hormonal health, poor impulse resistance frequently leads to lifestyle choices—such as poor diet or inadequate sleep—that directly disrupt endocrine balance. This is a measure of executive function, reflecting the prefrontal cortex’s ability to override limbic system drives.