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Hypothalamic Thermoneutral Zone

Meaning

The Hypothalamic Thermoneutral Zone refers to the precise, narrow range of core body temperature within which the body’s energy expenditure for thermoregulation is minimal, representing a state of optimal metabolic efficiency. This zone is actively maintained by the thermoregulatory center in the hypothalamus, which acts as a central thermostat, integrating signals from peripheral sensors. Deviations from this narrow set point trigger significant hormonal and metabolic adjustments, such as thyroid hormone modulation or shivering, demanding extra energy expenditure. Maintaining a stable thermoneutral zone is a key indicator of autonomic and endocrine homeostatic precision.