Hypothalamic Pituitary Adrenal (HPA) Balance refers to the state of precise, reciprocal communication and homeostatic equilibrium among the hypothalamus, pituitary gland, and adrenal glands, which together form the body’s central stress response system. Optimal balance ensures a rapid, appropriate, and self-limiting release of stress hormones, primarily cortisol, in response to a challenge. Chronic imbalance is clinically associated with fatigue, immune dysregulation, and metabolic syndrome.
Origin
This term is a core concept in endocrinology and neuroendocrinology, describing a major neuroendocrine axis. The emphasis on “Balance” highlights the delicate feedback loops that maintain physiological stability. Dysfunction in this axis is often referred to as HPA axis dysregulation.
Mechanism
The hypothalamus releases Corticotropin-Releasing Hormone (CRH), which signals the pituitary to release Adrenocorticotropic Hormone (ACTH). ACTH then stimulates the adrenal glands to produce cortisol. A balanced system is maintained by negative feedback, where circulating cortisol inhibits CRH and ACTH release. Dysregulation occurs when chronic stress overrides this feedback, leading to sustained, pathological alterations in the diurnal cortisol rhythm.
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