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Hypogonadism and Fitness Goals

Meaning

Hypogonadism and Fitness Goals describes the clinical challenge where a deficiency in sex steroid hormones, typically testosterone in men or estrogen in women, significantly impedes an individual’s ability to achieve desired fitness outcomes, such as building lean muscle mass, reducing body fat, or improving physical endurance. Hypogonadism results in anabolic resistance, reduced energy, and altered body composition, creating a formidable biological barrier to exercise adaptation and recovery. Addressing the hormonal deficit is often a prerequisite for realizing the full potential of a rigorous fitness regimen.