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Human Performance Optimization Science

Meaning

An interdisciplinary field dedicated to the systematic enhancement of an individual’s physical, cognitive, and emotional capabilities to achieve and sustain peak function. This science integrates principles from exercise physiology, neuroendocrinology, chronobiology, and data analytics to develop personalized, evidence-based interventions. The goal is not merely to restore health but to push the upper limits of human potential and resilience across all life domains. It represents the pinnacle of proactive, data-driven wellness.