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Human Evolution

Meaning

Human Evolution, in the context of health and longevity, refers to the biological and physiological changes that have occurred in the Homo sapiens lineage over millions of years, shaping our current endocrine and metabolic architecture. This perspective views modern human health challenges, such as chronic metabolic disease, as a mismatch between our ancient, genetically programmed physiology and our contemporary environment. Understanding our evolutionary history provides critical context for interpreting optimal hormonal ranges and designing lifestyle interventions. The evolutionary lens is essential for grasping the inherent resilience and vulnerabilities of the human system.