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Human Cognitive Optimization

Meaning

Human Cognitive Optimization is the systematic and intentional application of scientific principles to enhance mental capacities, including memory, focus, processing speed, and executive function, to their highest potential. This interdisciplinary pursuit utilizes targeted nutritional, lifestyle, and hormonal interventions to improve the brain’s structure and functional efficiency. The goal is to sustain peak mental performance throughout the lifespan and build resilience against age-related cognitive decline. It represents a proactive approach to maximizing neurological capital.