Skip to main content

HRT Alternatives

Meaning

HRT alternatives encompass a range of non-hormonal therapeutic strategies, targeted lifestyle interventions, and specific nutritional supplements employed to manage the symptoms of hormonal decline or imbalance, particularly those associated with menopause or andropause, without the direct use of traditional hormone replacement therapy. These options are often pursued by individuals seeking to mitigate symptoms through physiological support or those with clinical contraindications to conventional hormone use. Examples include specific phytoestrogens, adaptogenic herbs, and targeted behavioral modifications.