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HPG Axis Entrainment

Meaning

The process of synchronizing the rhythmic, pulsatile activity of the Hypothalamic-Pituitary-Gonadal (HPG) axis, which governs reproductive and sex hormone function, with external environmental cues, such as the light-dark cycle or feeding schedule. Successful entrainment ensures the timely and robust release of gonadotropins and sex steroids, which is critical for fertility, mood, and bone health. Disruptions can lead to irregularities in the reproductive cycle and diminished hormonal output.