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HPA Axis Rhythm

Meaning

The HPA Axis Rhythm refers to the characteristic, cyclical pattern of activity exhibited by the Hypothalamic-Pituitary-Adrenal (HPA) axis over a 24-hour period. This rhythm dictates the pulsatile release of Corticotropin-Releasing Hormone (CRH), Adrenocorticotropic Hormone (ACTH), and ultimately, cortisol. A healthy rhythm is vital for energy mobilization, stress response modulation, and proper immune function throughout the day. Disruptions to this critical rhythm, often manifesting as a flattened or inverted curve, are a hallmark of chronic stress and HPA axis dysregulation. Maintaining this rhythm is fundamental to stress resilience.