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HPA Axis Homeostasis

Meaning

HPA Axis Homeostasis refers to the optimal, self-regulating balance of the Hypothalamic-Pituitary-Adrenal axis, the body’s central neuroendocrine stress response system responsible for regulating cortisol and other adrenal hormones. Maintaining this equilibrium is critical for managing allostatic load, ensuring appropriate energy mobilization, and preventing the systemic pathology associated with chronic stress exposure. A balanced HPA axis is a cornerstone of robust mental and physical health.