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HPA Axis Damping

Meaning

HPA Axis Damping is the physiological process of reducing the magnitude, duration, or sensitivity of the Hypothalamic-Pituitary-Adrenal (HPA) axis response to perceived or actual stressors. This targeted modulation prevents the chronic overproduction of stress hormones, such as cortisol, which is detrimental to systemic health. Effective damping promotes a return to a healthy, balanced diurnal cortisol rhythm and protects the brain from glucocorticoid-induced neurotoxicity.