Skip to main content

HPA Axis Control

Meaning

HPA axis control refers to the deliberate and therapeutic regulation of the Hypothalamic-Pituitary-Adrenal axis, the body’s central stress response system. Effective control aims to normalize the pulsatile secretion of glucocorticoids, primarily cortisol, in response to chronic stressors, preventing both excessive activation and eventual adrenal fatigue or insufficiency. Optimizing this control is fundamental for balancing energy, mood, immune function, and maintaining metabolic stability. It is a cornerstone of managing allostatic load.