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Hormonal Timing Precision

Meaning

Hormonal Timing Precision is the degree of accuracy and reliability in the scheduled, rhythmic release of hormones, reflecting the optimal function of the neuroendocrine axes and the central circadian clock. High precision means hormones like cortisol, melatonin, and growth hormone are secreted with the correct amplitude and phase angle relative to the sleep-wake cycle and environmental light cues. This precise temporal orchestration is fundamental for maintaining metabolic health, reproductive function, and stress resilience.