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Hormonal Sleep Issues

Meaning

Hormonal Sleep Issues encompass a range of sleep disturbances, including insomnia, fragmented sleep, or excessive daytime sleepiness, that are directly caused or significantly exacerbated by imbalances in the endocrine system. Key hormones such as cortisol, melatonin, thyroid hormones, estrogen, and testosterone all play critical roles in regulating the sleep-wake cycle and overall sleep architecture. Addressing the underlying endocrine dysregulation is often essential for restoring healthy sleep patterns.