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Hormonal Resilience Strategy

Meaning

A Hormonal Resilience Strategy is a comprehensive, proactive plan designed to enhance the body’s capacity to maintain optimal endocrine function and rapidly restore hormonal equilibrium in the face of acute or chronic physiological stressors. This strategy focuses on supporting the primary regulatory axes, such as the HPA and HPG axes, to prevent the maladaptive hormonal shifts that often lead to systemic fatigue, metabolic dysfunction, and accelerated aging. The ultimate goal is to increase the homeostatic reserve of the entire endocrine system.