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Hormonal Rejuvenation Cycle

Meaning

The Hormonal Rejuvenation Cycle is a clinical concept describing the body’s intrinsic, scheduled periods of heightened anabolic and restorative hormonal activity, most notably occurring during deep sleep and immediately following intense exercise. This cycle is characterized by the pulsatile release of key anabolic hormones, such as Growth Hormone and Testosterone, which drive tissue repair, cellular turnover, and metabolic regeneration. Strategic intervention seeks to amplify the efficiency and duration of these natural cycles to combat age-related decline.