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Hormonal Health Women

Meaning

Hormonal health in women is defined as the state of optimal balance and functional rhythm among the primary reproductive and metabolic endocrine hormones, including estrogens, progesterone, androgens, and thyroid hormones, throughout the lifespan. This encompasses the regular cyclicity of the menstrual years, the adaptive shifts of perimenopause, and the maintenance of systemic well-being post-menopause. Optimal hormonal balance is intrinsically linked to reproductive capacity, bone density, cardiovascular health, and lifelong cognitive resilience. It is a dynamic state requiring continuous physiological regulation and adaptation.