Skip to main content

Hormonal Fat Regulation

Meaning

Hormonal Fat Regulation is the complex, homeostatic process by which the endocrine system controls the storage, mobilization, and distribution of adipose tissue throughout the body. This intricate process is mediated by a network of hormones, including insulin, leptin, ghrelin, cortisol, and sex steroids, which communicate the body’s energy status to the brain and peripheral tissues. Optimal regulation is critical for maintaining a healthy body composition and metabolic flexibility. Dysregulation of this system, often seen in chronic stress or hormonal decline, contributes directly to visceral fat accumulation and metabolic syndrome.