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Hormonal Cycle Management

Meaning

Hormonal Cycle Management refers to the clinical and lifestyle strategy of monitoring, interpreting, and intentionally influencing the rhythmic fluctuations of sex hormones, primarily estrogen and progesterone in females, throughout the menstrual cycle or across the lifespan. The objective is to mitigate cyclical symptoms, optimize physiological function during different phases, and ensure long-term endocrine health. Effective management involves precision tracking and targeted interventions, recognizing the cycle as a vital sign of overall health.