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Hormonal Cycle

Meaning

The hormonal cycle describes the complex, rhythmic fluctuations of specific endocrine messengers that orchestrate physiological processes over a defined temporal period. The most commonly recognized is the infradian menstrual cycle in biological females, regulated by the pulsatile release of gonadotropin-releasing hormone, follicle-stimulating hormone, luteinizing hormone, estrogen, and progesterone. However, all individuals possess critical hormonal cycles, including the diurnal cortisol rhythm and the nocturnal melatonin release, which are essential for metabolic regulation and psychological stability. Understanding these intrinsic rhythms is paramount for personalized health and wellness strategies.