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Hormonal Circadian Rhythms

Meaning

Hormonal Circadian Rhythms describe the endogenous, approximately 24-hour oscillations in the secretion and sensitivity of various endocrine hormones, which are synchronized by the body’s master clock, the suprachiasmatic nucleus (SCN). These rhythms regulate critical physiological processes, including the sleep-wake cycle, metabolism, and reproductive function, ensuring biological processes occur at optimal times. Disruptions to these rhythms can profoundly impact hormonal balance and overall wellness.