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Hormonal Balance Resilience

Meaning

The physiological capacity of the endocrine system to rapidly and effectively return to its homeostatic setpoint following internal or external stressors, such as acute illness, psychological stress, or significant dietary shifts. High resilience indicates a robust and flexible hormonal network capable of mitigating prolonged dysregulation and minimizing the allostatic load on the body. This is a critical factor in maintaining long-term health and preventing age-related hormonal decline.