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Hormonal Balance for Mood

Meaning

This refers to the state where key circulating hormones, including sex steroids, thyroid hormones, and cortisol, exist in optimal concentrations and ratios to support stable emotional regulation and cognitive function. The balance is not merely about achieving ‘normal’ levels but ensuring that the endocrine system effectively communicates with the central nervous system. Subtle shifts in this delicate equilibrium can profoundly impact psychological well-being, leading to symptoms like anxiety, irritability, or depressive affect. Restoring this balance is a primary therapeutic goal in holistic hormonal health.