Clinical and lifestyle strategies aimed at preserving the structural health, neurogenesis capacity, and functional connectivity of the hippocampus, a critical brain structure central to memory consolidation and spatial navigation. Maintaining this integrity is a primary goal in preventing age-related cognitive decline and enhancing emotional regulation.
Origin
This concept is deeply rooted in neurobiology and clinical neurology, specifically drawing from the observation that the hippocampus is highly vulnerable to stress hormones and is one of the first regions affected in age-related cognitive disorders. The term “support” emphasizes proactive, restorative interventions.
Mechanism
Support is often achieved by optimizing the neuroendocrine environment, specifically by modulating the HPA axis to reduce chronic glucocorticoid exposure, which is known to be neurotoxic to hippocampal neurons. Furthermore, promoting adequate levels of neurotrophic factors, such as BDNF, and ensuring robust cerebral blood flow stimulates adult neurogenesis in the dentate gyrus, reinforcing the structural and functional integrity of the region.
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