High-Resolution Dietetics is a clinical nutrition methodology that utilizes granular, objective data from advanced diagnostics to create extremely precise and dynamic dietary prescriptions. It moves beyond standard food group recommendations to focus on the exact quantity, quality, timing, and molecular composition of food to optimize individual biochemistry. This level of detail allows for fine-tuning metabolic pathways and ensuring optimal hormonal responses.
Origin
This term reflects the integration of data-driven approaches, like continuous physiological monitoring and metabolomics, into the traditional field of dietetics. It signifies a paradigm shift from empirical observation to a science-based, measurement-driven practice in nutritional therapy. The foundation lies in recognizing the profound impact of micronutrient and food matrix complexity on cellular function and endocrine health.
Mechanism
The process involves detailed analysis of an individual’s gut microbiome, food sensitivities, genetic markers for nutrient metabolism, and real-time physiological responses like continuous glucose and heart rate variability. This data informs the precise selection of foods and supplements to support specific endocrine functions, reduce inflammatory signaling, and ensure optimal precursor availability for hormone synthesis. It is a continuous feedback loop that ensures maximal nutritional efficacy and precision.
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