A proactive, data-informed approach to health aimed at achieving and sustaining superior levels of physiological function, energy regulation, and mental acuity beyond what is considered merely ‘normal’ health status. This objective targets systemic optimization rather than simple remediation of pathology. It is performance-oriented health maintenance.
Origin
A modern term combining “high performance,” often used in elite sports science, with “wellness,” indicating a holistic state of robust well-being. It reflects a clinical aspiration for maximal biological efficiency across all domains of human function.
Mechanism
This is achieved through the fine-tuning of metabolic efficiency, optimization of anabolic hormone profiles, and aggressive mitigation of chronic inflammatory burden that impedes function. Sustaining this state requires continuous monitoring of key biomarkers related to energy substrates and hormonal feedback sensitivity.
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