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High-Output Sustainability

Meaning

High-Output Sustainability describes the physiological and psychological state where an individual can consistently maintain elevated levels of physical and cognitive performance over extended periods without incurring systemic debt or compromising long-term health. This optimal state is characterized by efficient energy utilization, rapid recovery kinetics, and robust hormonal resilience. It moves beyond short-term peak performance by integrating longevity and well-being into the definition of success. The clinical goal is to achieve persistent, high-level function.