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High-Output Life Strategy

Meaning

A High-Output Life Strategy is a behavioral and physiological framework centered on maximizing energy availability, cognitive function, and physical resilience to sustain periods of intense professional and personal demand. In the hormonal domain, this strategy necessitates optimizing the foundational endocrine and metabolic systems to support consistently elevated performance without inducing chronic systemic overload or burnout. It requires a proactive, data-driven approach to physiological maintenance.