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High-Function Longevity

Meaning

High-Function Longevity is a paradigm that extends the traditional goal of simply increasing lifespan to specifically maximizing the number of years lived in excellent physical, cognitive, and emotional health, also known as healthspan. It focuses on maintaining peak physiological reserve and functional capacity throughout the entire lifespan, preventing the onset of chronic disease and the typical decline in vitality associated with advanced age. This pursuit requires proactive, personalized interventions aimed at optimizing all systemic biomarkers.