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High-Fidelity Self-Measurement

Meaning

This denotes the rigorous and precise collection of personal health metrics using validated, accurate tools and methodologies, ensuring the resulting data is reliable and truly reflective of the underlying physiological state. It moves beyond casual tracking to the systematic acquisition of quantitative data, such as continuous glucose monitoring, heart rate variability (HRV), or detailed hormonal panels. This high-fidelity data is the essential foundation for informed clinical decision-making and personalized therapeutic adjustments.