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High Effort Task Capacity

Meaning

High Effort Task Capacity defines an individual’s physiological and psychological ability to initiate, sustain, and successfully complete cognitively demanding or physically challenging activities over a necessary duration. This capacity is intrinsically linked to mitochondrial efficiency, stable energy substrate delivery, and the functional integrity of the dopaminergic reward system, which governs motivation and persistence. Optimizing hormonal balance is crucial for maintaining the metabolic and neurochemical resources required for peak performance.