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High Efficiency Fuel

Meaning

High Efficiency Fuel, in human physiology, refers to metabolic substrates that yield a significantly greater amount of cellular energy (ATP) per unit of oxygen consumed or that bypass less efficient biochemical pathways. Ketone bodies, particularly beta-hydroxybutyrate, are often clinically referenced as a high efficiency fuel compared to glucose, especially for the brain and heart. Optimizing the body’s capacity to utilize these substrates is a key objective in longevity and metabolic health protocols.