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High-Definition Physique

Meaning

High-Definition Physique is a descriptive term used in the wellness and performance domain to denote a body composition characterized by a low percentage of subcutaneous and visceral adipose tissue combined with well-defined, mature muscle mass. This state reflects optimal hormonal milieu, metabolic health, and disciplined physiological conditioning. Achieving this physique is an outcome of systemic health, not merely caloric restriction or intense exercise alone.