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High-Amplitude GH Spikes

Meaning

The significant, short-duration surges in the circulating concentration of Growth Hormone (GH) that occur naturally, primarily during the deep stages of nocturnal sleep and in response to intense physical exertion or fasting. These high-amplitude spikes are biologically critical because the magnitude of the GH pulse, not just the total daily secretion, is the primary driver of its anabolic and lipolytic effects. Clinically, promoting these spikes is a strategy for enhancing body composition and cellular repair.