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High-Alert State

Meaning

The High-Alert State is a temporary, physiologically heightened condition characterized by rapid cognitive processing, enhanced sensory acuity, and immediate physical readiness, typically mediated by acute activation of the sympathetic nervous system. While evolutionarily crucial for survival, chronic or prolonged existence in this state indicates maladaptive stress response and HPA axis dysregulation. Clinically, it is often associated with elevated basal cortisol and catecholamine levels, leading to energy depletion and impaired executive function. A healthy High-Alert State should be transient and efficiently resolvable.