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High-Agency Living

Meaning

High-Agency Living is a psychological and behavioral construct within the wellness space that describes a proactive state of self-determination, where an individual believes and acts upon their capacity to significantly influence their internal biology and external environment. This concept is fundamentally linked to a robust locus of control, where the individual perceives themselves as the primary cause of their health outcomes and overall well-being. Clinically, fostering high-agency living is a powerful tool for adherence to complex therapeutic protocols and for driving sustainable lifestyle modifications necessary for hormonal balance and longevity. It moves beyond passive health management to active biological self-mastery.