Skip to main content

Healthspan over Lifespan

Meaning

Healthspan over Lifespan is a core tenet of longevity medicine, representing the clinical and biological goal of maximizing the period of life spent in good health, free from chronic disease and functional impairment, rather than merely extending the total years lived. This concept prioritizes the quality of life and functional independence during the later decades. It drives therapeutic strategies that focus on delaying the onset of age-related pathology and maintaining robust physiological function. Achieving a greater healthspan is the ultimate measure of successful aging interventions.