What is the Origin of Healthspan Optimization Targets?

Derived from longevity research, this term shifts the focus from simple survival to functional longevity, often drawing on biomarkers related to cellular health and hormonal balance as key performance indicators. The 'targets' are derived from comparative studies of exceptionally healthy aging populations.

What is the Mechanism of Healthspan Optimization Targets?

Achieving these targets involves modulating key biological pathways through lifestyle modifications or targeted therapies that influence factors like insulin sensitivity, mitochondrial efficiency, and anabolic signaling. Success is tracked by monitoring markers that correlate with functional decline, aiming to compress the period of morbidity at the end of life.

Healthspan Optimization Targets ∞ Area

Healthspan Optimization Targets

Meaning

Healthspan Optimization Targets are specific, measurable physiological goals aimed at maximizing the duration of an individual’s life spent in good health, rather than merely extending lifespan. These targets often focus on maintaining optimal endocrine function, metabolic flexibility, and physical capacity.