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Healthspan Extension Tactics

Meaning

Healthspan Extension Tactics are a collection of evidence-based, clinical and lifestyle interventions specifically designed to increase the number of years an individual lives in good health, free from chronic disease and functional impairment. This objective distinctly differentiates it from merely extending lifespan, as the focus is on maintaining high quality of life and sustaining physical and cognitive vitality well into advanced age. These tactics are inherently proactive, aiming to modulate and slow the fundamental biological processes of aging itself.