Healthspan extension modalities are a collection of evidence-based clinical interventions, including pharmacological agents, nutritional strategies, physical activity prescriptions, and targeted hormonal therapies, specifically employed to increase the duration of life lived in good health and functional capacity. These modalities target the fundamental biological mechanisms of aging, such as cellular senescence, mitochondrial dysfunction, and chronic low-grade inflammation. The clinical focus is on enhancing vitality and resilience, not merely extending chronological lifespan.
Origin
This term is a central pillar of the emerging field of longevity medicine, which distinguishes itself from traditional medicine by prioritizing the prevention of age-related decline before the onset of frank disease. It synthesizes decades of research from gerontology, endocrinology, and molecular biology into actionable, multi-faceted protocols. The origin reflects a societal shift toward proactive, preventative health management.
Mechanism
These modalities operate by activating endogenous longevity pathways, such as Sirtuins and AMPK, which regulate cellular stress response and energy sensing. For example, optimizing growth hormone and insulin sensitivity enhances protein turnover and metabolic efficiency, while managing chronic stress modulates the cortisol-DHEA ratio. The collective mechanism aims to preserve tissue function and reduce the cumulative burden of cellular damage associated with aging.
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