A primary objective in longevity medicine focused on extending the period of life during which an individual is healthy, active, and free from chronic disease and disability. Unlike simply extending lifespan, which is the total years lived, healthspan expansion emphasizes maintaining high functional capacity and quality of life into advanced age. This goal requires proactive, preventative, and personalized health management strategies.
Origin
The term emerged from the field of gerontology and anti-aging research, recognizing that increasing the duration of life is only valuable if accompanied by sustained well-being. The philosophical shift from disease treatment to wellness optimization underpins this goal. It represents a measurable target for clinical interventions aimed at slowing the rate of biological aging.
Mechanism
Achieving healthspan expansion involves targeting the fundamental hallmarks of aging, which include cellular senescence, telomere attrition, and mitochondrial dysfunction. Clinical strategies focus on modulating key endocrine pathways, such as insulin signaling and mTOR, through nutritional interventions, specific exercise regimens, and pharmaceutical agents. The cumulative effect of these actions is the maintenance of tissue integrity and physiological reserve, delaying the onset of age-related decline.
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