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Health Stewardship

Meaning

The proactive, informed, and responsible management of one’s own physiological, mental, and emotional well-being over the lifespan. This involves making deliberate, evidence-based decisions regarding lifestyle, nutrition, and medical care, viewing health as a valuable resource to be actively maintained and cultivated. Health stewardship moves beyond passive patient compliance to embrace a role of informed, engaged self-management, focusing on preventative measures and long-term vitality. It is a mindset central to longevity and proactive wellness.