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Health Promotion Strategy

Meaning

A Health Promotion Strategy is a comprehensive, clinically informed plan designed to enable individuals to increase control over their own health and improve their well-being, moving beyond mere disease prevention. This involves implementing proactive, evidence-based interventions across lifestyle, nutrition, and hormonal optimization to cultivate a state of optimal physiological function. The strategy focuses on building resilience and enhancing the body’s natural homeostatic mechanisms rather than solely reacting to pathology.