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Gut Fortification

Meaning

Gut Fortification describes the strategic process of strengthening the structural integrity and functional capacity of the gastrointestinal tract, specifically focusing on the intestinal barrier and the diversity of the resident microbiome. A robust gut barrier prevents the translocation of unwanted antigens and toxins into the systemic circulation, mitigating chronic inflammation and immune over-activation. This practice is crucial in hormonal health due to the gut’s role in hormone metabolism, detoxification, and the production of mood-regulating neurotransmitters. Successful fortification results in improved nutrient assimilation and enhanced systemic resilience.