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Ground Reaction Force Modulation

Meaning

The neuromuscular ability to precisely regulate the magnitude, direction, and timing of the force exerted by the body onto the ground during movement, and the subsequent equal and opposite force returned to the body. Effective modulation is crucial for shock absorption, efficient propulsion, and maintaining joint health. Poor force modulation can lead to excessive joint loading and is often exacerbated by age-related loss of muscle power and coordination.